Return to The Flow Studio | Kuala Lumpur

new to flow

Our minimalist aesthetics, state-of-the-art equipment, highly skilled internationally trained instructors plus all the amenities you can think of are here to enhance your yoga & pilates experience. Whether you’re looking for a fun group class or a private pilates or yoga session to work on your goals, we’re here to maximize your results whilst having your comfort front of mind.

My favourite place to go for Pilates. From the instructors, to ambience and the community, the Flow Studio is honestly the best out there. I absolutely love the way classes are conducted, the instructors are so clear and patient with us! They also pay attention to our posture a lot and as a person who has scoliosis, this is so important. 10/10 would recommend!

Beautiful, comfortable and peaceful space. Classes are approachable yet challenging. I also really appreciated how attentive and motivating the instructors were, without being overly pushy about achieving certain poses

In love with all the mat and reformer classes here. The environment is very comfortable, spacious while the trainers are good and professional. There are a variety of classes at different timeslot, stress free for me to commit for a long term package!

Absolutely in love with the environment! Love how each instructor has their own teaching style, I’m always walking out with a different experience! Highly recommend this place if you’re looking to practice yoga or pilates 😊

I love this place. The instructors are fantastic really professional yet friendly and the classes are both challenging and enjoyable. It’s clear that each instructor puts a lot of thought into class planning and keeps a watchful eye on each student, helping us to make adjustments when needed. I look forward to the day when I can attend classes at Flow Studio again 🌷

class types

Reformer pilates, yoga and mat pilates classes for all fitness levels.

Come as you are and find your flow!


Get the gear you need to move and sweat!


F11 & F12, Gurney Walk, 18A, Persiaran Gurney, George Town, 10250 Penang

penang@theflowstudio.co012 885 0489